Best RAM for Z690 & Z790 Motherboard
The Intel’s Z690 & Z790 motherboards are designed for Intel’s 12th Gen Alder Lake-S & 13th Gen Raptor Lake-S desktop processors, such as Intel Core i9-13900KS, i9-13900K, i9-12900KS, i9-12900K and more. Both Intel Z690 and Z790 motherboards can support DDR5 RAM and DDR4 RAM based on which motherboard you use. Looking for recommended desktop memory for Intel Z690/Z790 motherboards ? We have tested and reviewed latest DDR5 and DDR4 memory, and below is top recommended one for Z690/Z790 motherboards:
Best DDR5 RAM for Z690/Z790 Motherboards:
1. G.SKILL Trident Z5 RGB Series DDR5 Desktop Memory – Check Price at Amazon/Newegg
The G.Skill Trident Z5 RGB series DDR5 memory is currently best selling and top rated desktop memory for Intel Z690 & Z790 Motherboards. Trident Z5 RGB DDR5 memory is the latest G.SKILL flagship series designed for ultra-high extreme performance on next-gen DDR5 platforms. Featuring a sleek and streamlined aluminum heatspreader design, available in metallic silver or matte black, the Trident Z5 RGB DDR5 memory is the ideal choice for gamers, overclockers, content creators, and enthusiasts to build a high-performance system.
Features:
- Trident Z5 RGB Series, designed specifically for Intel Z690 and newer
- 32GB kit containing 2 x 16GB modules, DDR5-6000, 288-Pin at 1.35V
- ECC: No, Dual Channel Kit, Recommended Use: High Performance or Gaming Memory
- Intel XMP 3.0 (Extreme Memory Profile) Ready
- Rated XMP frequency & stability depends on MB & CPU capability
2. CORSAIR Dominator Platinum RGB DDR5 Desktop Memory – Check Price at Amazon/Newegg
Like G.Skill Trident Z5 RGB, the CORSAIR Dominator Platinum RGB DDR5 desktop memory is another high-end DDR5 RAM released in 2022. Also one the best selling DDR5 RAM for Z690 / Z790 Motherboards. With CORSAIR Dominator Platinum RGB DDR5 RAM, you can unlock even faster frequencies, greater capacities, and better performance with your Intel desktop processors.
Features:
- Welcome to the Cutting-Edge of Performance: Push the limits of your system like never before with DDR5 memory, unlocking even faster frequencies, greater capacities, and better performance.
- Do it All, and Do it Faster: As modern CPUs feature more and more cores, the unprecedented speed of DDR5 ensures your high-end CPU gets data quickly, enabling faster processing, rendering, and buffering than ever before.
- Onboard Voltage Regulation: Makes for easier, finely-tuned, and more stable overclocking through CORSAIR iCUE software than ever.
- Patented CORSAIR DHX Cooling: Keeps DDR5 temperatures down by cooling both the ICs and the ground plane of the PCB itself with its own dedicated heatspreader, ensuring high performance even under extreme loads.
- Custom Intel XMP 3.0 Profiles: Customize and save your own XMP profiles via iCUE to tailor performance by app or task for greater efficiency.
- Powerful CORSAIR iCUE Software: Enables dynamic RGB lighting control synchronized across your entire iCUE setup, real-time temperature and frequency readings, onboard voltage regulation, and custom XMP profiles.
- World-Renowned Style and Design: DOMINATOR PLATINUM RGB DDR5 combines precision forged aluminum, die-casting, and anodization, complementing the most powerful and refined high-end system builds.
3. TEAMGROUP T-Force Delta RGB DDR5 Desktop Memory – Check Price at Amazon/Newegg
The TEAMGROUP T-Force Delta RGB DDR5 memory is another top rated DDR5 RAM for Intel Z690 / Z790 Motherboards. It delivers a refreshing visual experience and continues to offer the 120° ultra-wide lighting and clean geometric silhouette. Supports the one-click overclocking technology; users can experience ultra-fast overclocking speeds at a single click. Supports on-die ECC, which offers error correction and detection to ensure that system stability is not compromised for performance.
Features:
- RGB Colors & 120° Ultra-Wide Lighting
- Power Management ICs (PMICs) Equipped for Stable, Efficient Power Usage
- Strengthened PMIC Cooling Design
- On-die ECC for Stable System
- High-Quality ICs Selected for Stability & Reliability
- Equipped with Smart RGB IC Controller that Supports Various Lighting Effect Software
4. G.Skill RipJaws S5 Series DDR5 Memory – Check Price at Amazon/Newegg
Ripjaws S5 is a performance DDR5 DRAM memory series made with hand-screened memory ICs that passed G.SKILL rigorous validation tests. The Ripjaws S5 series memory strikes an ideal balance between performance, compatibility, and stability and is available in matte black or matte white aluminum heatspreaders. Built upon decades of experience in developing high-performance memory, the Ripjaws S5 series DDR5 DRAM memory is engineered with hand-screened ICs and designed for high-speed performance.
Features:
- Experience the Evolution of Speed
- Super Speed in Style
- Compact Low-Profile Design
- Engineered for Exceptional DDR5 Experience
5. Corsair Vengeance DDR5 Memory – Check Price at Amazon/Newegg
CORSAIR VENGEANCE DDR5 is currently one of the best selling DDR5 RAM for Z690 & Z790 motherboards. It delivers the higher frequencies and greater capacities of DDR5 technology in a high-quality, compact module that suits your system. Tightly-screened high-frequency memory chips power your PC through faster processing, rendering, and buffering than ever, with onboard voltage regulation for easy, finely controlled overclocking. CORSAIR iCUE software enables real-time frequency monitoring, onboard voltage regulation. A distinctive solid aluminum heatspreader keeps your memory cool, while ensuring wide compatibility with a huge range of motherboards and CPU coolers. With a limited lifetime warranty as your guarantee of reliability for years to come, VENGEANCE DDR5 continues a long-standing legacy of memory performance.
Features:
Best DDR4 RAM for Z690/Z790 Motherboards:
1. G.Skill Trident Z RGB Series DDR4 Desktop Memory – Check Price at Amazon/Newegg
G.Skil Trident Z RGB series DDR4 memory is currently best selling DDR4 memory for Z690 / Z790 motherboards. Trident Z RGB retains the iconic design element of the classic Trident Z series – featuring luxurious hair-line finished aluminum heatspreaders and a signature fin design. The top of the heatsink has been engineered to mount a wider light diffuser for extravagant lighting effects. Look no further for a memory that combines performance and beauty for building a stylish, modern PC! Featuring a completely exposed light bar with vibrant RGB LEDs and merged with the classic Trident Z heatspreader design, the Trident Z RGB DDR4 memory kit combines vivid RGB lighting with awesome performance.
Features:
- Trident Z RGB Series, designed specifically for AMD Ryzen X570 and B550 Series; Intel Z490, Z590 and newer.
- XMP 2.0 profile support to reach up to the rated overclock speed, or run at default JEDEC profile speed
- Rated XMP frequency & stability depends on MB & CPU capability
- Check G.Skill QVL or RAM Configurator on the G.Skill website for validated motherboards
2. CORSAIR VENGEANCE RGB PRO DDR4 Desktop Memory – Check Price at Amazon/Newegg
CORSAIR VENGEANCE RGB PRO Series DDR4 memory lights up your PC with mesmerizing dynamic multi-zone RGB lighting, while delivering the best in DDR4 performance and stability. Every module boasts ten individually controlled RGB LEDs, while wire-free design makes installation simple.
Features:
- High performance DDR4 memory illuminates your system with vivid, animated lighting from ten ultra-bright, individually addressable RGB LEDs per module.
- Take control with CORSAIR iCUE software and synchronize lighting across all your CORSAIR iCUE compatible products, including memory, fans, coolers, keyboards and more.
- Customize lighting profiles with millions of different patterns and colors, or create your own in CORSAIR iCUE software.
- Compatible with Intel and AMD DDR4 motherboards.
- Requires no extra wires or cables for a clean and seamless install.
- Custom performance PCB for the highest signal quality and performance stability.
- Carefully screened ICs for extended overclocking potential.
3. G.SKILL Ripjaws V Series DDR4 Desktop Memory – Check Price at Amazon/Newegg
The G.SKILL Ripjaws V series memory modules are great for gaming users seeking first-class performance, reliability and overclocking potential from their powerhouses. The Ripjaws V series DDR4 memory delivers cutting-edge performance. Crafted from the finest components with superior craftsmanship, and through rigorous testing, the Ripjaws V measures up to your performance expectations of every aspect, while the arresting, thermally-optimized heat spreader steals attention.
Features:
- Blazing Fast Transfer Speed
- Rigorously Tested for Compatibility and Reliability
- Color It Up
- 42mm Module Height
- Up to 64GB Ultra High Capacity
- Power Efficient
4. Corsair Vengeance LPX DDR4 Desktop Memory – Check Price at Amazon/Newegg
Vengeance LPX memory is designed for high-performance Overclocking. The heat SP reader is made of pure aluminum for faster heat dissipation, and the custom performance PCB helps manage heat and provides superior Overclocking headroom. Each IC is individually screened for performance potential. The DDR4 form factor is optimized for the latest Intel DDR4 motherboards and offers higher frequencies, greater bandwidth, and lower power consumption than DDR3 modules. Vengeance LPX DDR4 modules are compatibile-tested across Intel DDR4 motherboards for reliable fast performance. They’re available in multiple colors to match your motherboard, your components, or just your style.
Features:
- DDR4 3600 (PC4 28800)
- Timing 18-22-22-42
- CAS Latency 18
- Voltage 1.35V